Name: Upper Mustang Trek
SKU: 2945
Price: 1490 USD
Availability: InStock

Duration

16 Days

DIFFICULTY

Moderate

GROUP SIZE

2-10

MAX. ALTUITUDE

4000 m

Overview

Nepal prides itself on being the best hub to witness the glory of the sky-piercing peaks and glorious culture. Most fascinating trek in Nepal. Trek to Upper Mustang gives you feel as in heaven. One such place that combines the allure of the Annapurna Mountains with barren terrain is the Upper Mustang. The Upper Mustang Trek in Nepal is built on Tibetan-influenced culture and colossal palaces that have withstood the test of time. Make your way through the millennia-old Gompas and narrow alleys to understand the true myth behind Upper Mustang.

Upper Mustang Highlights

Cross the amazing Lo la Pass (3950m) and the Taklam La Pass (3624m)
Observe the ancient heritages in and around the ancient town of Lo Manthang
Witness glorious culture and lifestyle of the Thakali and Tibetan communities
Relish in the panorama of the Himalayas in Annapurna, Dhaulagiri, and Nilgiri ranges

Upper Mustang Trek Overview

The 16-day Upper Mustang Trek commences from Kathmandu and, after two flights, you reach Jomsom. The first flight takes you to Pokhara and the other to Jomsom. However, you also have the option to drive to Pokhara. The trek begins to show its true nature from the windswept town of Jomsom. Battle the winds and head towards Kagbeni where the taste of apple accentuates the thirst of adventure.

The road to Upper Mustang takes you along the banks of the Kali Gandaki and through the steep passes of Dajori La (3735m) and Taklam La (3624m). Relish at the Buddhist-influenced culture in Chele and continue on to Shyangbochen. Day 6 of the trek takes you on the summit of the Tsarang Chu canyon and a steep ascent from there leads you to the once restricted region of Lo Manthang. Marvel at the ancient palaces and monasteries with a backdrop of the Himalayas.

The villages of Niphu and Garphu will prove to be enticing memories on the trip. After touring Lo Manthang, we venture to Dhakmar and visit the Ghar Gumba. The roads are pretty windy as we continue on the road to Ghiling. The icing on the cake is the dazzling views of the Dhaulagiri ranges. The road takes you back to Kagbeni after a small stay in Samar. Head back to Jomsom and shop for some souvenirs there. Catch a flight that leads to Pokhara, and another that leads to Kathmandu. After a spare day, you’ll head to your home where the trip shall end.

If you wish to take the Upper Mustang trek and are in search of acquaintance, then choose Nepal Treks. We provide the most affordable Upper Mustang trek package all over Nepal. We not only boast quality service but the highest customer satisfaction rate as well. Our staffs are well equipped with the necessities needed to make the trek fruitful.

Cost Includes

3-star hotel accommodation in Kathmandu and Pokhara with breakfast
Teahouse accommodation during the trek
All meals (breakfast, lunch and dinner) during the trek
Welcome and farewell dinners
All ground transportation on a comfortable private vehicle as per the itinerary
Domestic flights (Pokhara-Jomsom-Pokhara)
Guided city tour in Kathmandu by private vehicle
Entrance fees for sightseeing/monument visits as per the itinerary
An experienced, English-speaking and government-licensed trek leader and assistant trek leader
Porter service
Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
Down jacket and sleeping bag (to be returned after trip completion)
Himalayan Glacier’s trekking bag/duffel bag, t-shirt and trekking map are yours to take
All necessary paperwork and trekking permits (National Park Permit, TIMS)
Medical kit (carried by your trek leader)
All government and local taxes

Cost Excludes

Nepalese visa fee
Excess baggage charge(s)
Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
Lunch and evening meals in Kathmandu and Pokhara (and also in the case of early return from the mountain than the scheduled itinerary)
International flights
Travel and rescue insurance
Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, etc.)

Itinerary

Day 1 :
Day 1 Arrival in Kathmandu 1300 meters. Meet and transfer to Hotel.

Today you shall arrive at the Tribhuvan International Airport and meet our representative who will transfer you to your hotel. As the day does not involve any scheduled events, you are free to spend the day as you wish. Overnight in Kathmandu.

Altitude
1300 mM

Accommodation
Hotels

Meals
B, D

Duration
3-4 Hours Hours
Day 2 :
Day 2 Fly Kathmandu/Pokhara 30 Minutes Or drive 6-7 hrs

The objective for the day is to head towards Pokhara. We have the option of either going there by air or by land. The flight lasts for 30 minutes whereas the drive takes about 6 hours. Pokhara is a beautiful valley located in western Nepal. This valley is famous for providing amazing views of the Annapurna Mountains and Machhapuchhre (6997m). There are many other tourist attractions like the Mahendra Cave, Bat Cave, Davis Falls, and World Peace Pagoda. Overnight in Pokhara.

Altitude
820 mM

Accommodation
Hotels

Meals
B

Duration
6-7 Hours / 30 Min Hours
Day 3 :
Day 3 Fly Pokhara/Jomsom (2720m), trek to Kagbeni (2810 m) Approx. 3 hrs.

Our morning starts with a quick flight that leads us to Jomsom. The flight shows amazing mountains of Annapurna massif and reaches the skirts of the Nilgiri Himalayas towards the end. Jomsom is a small settlement which is mostly famous for its apples and winds. We head towards Kagbeni along the banks of the Kali Gandaki River. Overnight in Kagbeni.

Altitude
2810 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
4-5 Hours Hours
Day 4 :
Day 4 Trek to Chele (3050m) 6 hrs

The trek takes on the banks of the Kali Gandaki River as we head to Chele. We pass along the majestic dry barren landscapes to head. After taking a quick break at Tangbe, we arrive at Chhusang. Thereon, the trek to Chele is a gradual climb along the river bank. Chele Village comprises of white houses and you can see the influence of Buddhism in the lives of people. Overnight in Chele.

Altitude
3050 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
6-7 Hours Hours
Day 5 :
Day 5 Trek to Shyangbochen (3800m) 7-8 hrs

The trail for the day is comparatively harder as it gains round 800 meters in altitude. The trail leads us to Shyangbochen and to reach there, we must cross the amazing Taklam La Pass (3624m) and Dajori La Pass (3735m). As we descend, we reach Shyangbochen. It is a minor settlement that sits amidst the barren terrain of Mustang. Overnight in Shyangbochen.

Altitude
3800 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
7-8 Hours Hours
Day 6 :
Day 6 Trek to Tsarang (3560m) 7 hrs

The route to Tsarang is a long one and involves crossing the Yamda la pass. Cross the beautiful poplar forests to arrive at Ghami. After having lunch here, we shall continue the journey. After we cross the Tsarang La Pass (3870m), we arrive at Tsarang. This village sits atop the Tsarang Chu canyon and has a colossal fortress along with ancient monasteries. Overnight in Tsarang.

Altitude
3560 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
7-8 Hours Hours
Day 7 :
Day 7 Trek to Lo Manthang (3800m) 4-5 hrs

Today we shall reach the forbidden Kingdom of Lo Manthang. This was once a restricted area and only recently has it been open to the public. The people here follow ancient Tibetan way of life. The trail takes us through the canyon and across the Lo La Pass (3950m). The village provides picturesque views of the Annapurna Mountains and the Bhrikuti Peak (6093m). Moreover, it used to be a part of the ancient Silk Route and holds many monuments belonging to those times. Overnight in Lo Manthang.

Altitude
3800 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
4-5 Hours Hours
Day 8 :
Day 8 Explore Niphu and Garphu villages in the north of Lo Manthang.

On this day, we will explore the villages around Lo Manthang. We will head north and explore Niphu and Garphu. These villages thrive in Tibetan Buddhism and you can explore the sky caves too. The brilliant depiction and preservation of the ancient heritage are testament to the faith of the local people. We can also explore the 3 major Gompas of the region; namely, Jampa, Thubchen, and Chode. Overnight in Lo Manthang.

Altitude
3800 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
1 Day Hours
Day 9 :
Day 9 Trek to Dhakmar (3820m) via Ghar Gumba (Lo Gekar Monastery) 6 hrs

Our trail leads us to Dhakmar and it goes through the Ghar Gumba. Leaving Lo Manthang, we traverse along the barren lands to settle at Ghar Gumba. The monastery is the oldest in the region and houses scriptures dating back to the times of the Padmasanbhava. After watching the intricately designed paintings and monuments, we head to Dhakmar. Dhakmar is famous for its picturesque display of the red cliffs that harbor sky caves. Overnight in Dhakmar.

Altitude
3820 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
6-7 Hours Hours
Day 10 :
Day 10 Trek to Ghiling (3570m) 6 hrs

We shall head to Ghiling for today. The walk takes along the dry and arid tracks. We need to battle strong winds and barren plateaus. Ghiling is a desolate land with sparse settlement. The culture here is Nepali with brief infusion of Tibetan. This village serves as a great vantage point to observe the Dhaulagiri and Nilgiri mountains. Overnight in Ghiling.

Altitude
3570 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
6-7 Hours Hours
Day 11 :
Day 11 Trek to Samar (3550m) 6 hrs

The objective for today is to reach the Samar village. On the way, we can see the Annapurna and Dhaulagiri mountains along with the famous Chungsi monastery cave. After visiting the Chungsi Cave, we trek in the company of serene rivers and go past Buddhist monasteries to reach Samar. Samar village falls on the road to Chhukung and is a resting point with many teahouses. Overnight in Samar.

Altitude
3550 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
6-7 Hours Hours
Day 12 :
Day 12 Trek to Kagbeni (2810m) 6-7 hrs

The trip is nearing its end and we shall once again head to Kagbeni. The trail takes us through the arid desert landscape of Mustang with slight glimpses of vegetation. Kagbeni is an ancient looking village with mud houses and a large old Gompa. You can relish the sights of the barren landscapes of the Upper Mustang for the last time as you reach the exit point of the region at Kagbeni. Overnight in Kagbeni.

Altitude
2810 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
6-7 Hours Hours
Day 13 :
Day 13 Trek to Jomsom (2750m) 3 hrs

We shall once again head back to Jomsom. The trail is relatively short and you can feel that the altitude starts to decrease. Upon arrival in Jomsom, spend some time exploring the village and later head to a teahouse or a lodge. You can celebrate the success of the trek with celebratory drinks sand local cuisine. Overnight in Jomsom.

Altitude
2750 mM

Accommodation
Tea Houses

Meals
B, L, D

Duration
3-4 Hours Hours
Day 14 :
Day 14 Fly Jomsom/Pokhara/Kathmandu

Today, we have to take two flights to reach Kathmandu. The initial flight involves reaching Pokhara and having lunch there. Thereafter, we get on another flight to Kathmandu. Upon arrival in Kathmandu transfer to your hotel. The lively streets of the city offer endearing company to spend the rest of the day. Overnight in Kathmandu.

Altitude
1300 mM

Accommodation
Hotels

Meals
B

Duration
4-5 Hours Hours
Day 15 :
Day 15 Free day Kathmandu

Today is a free day in Kathmandu and you can use it to either explore the valley or rest at the hotel. You can explore the major UNESCO world heritage site of the Kathmandu valley which include Swayambhunath, Kathmandu Durbar Square, Pashupatinath, and Boudhanath. We also recommend you to savor traditional Nepali dishes and shop for souvenirs as you near the end of the trip. Overnight in Kathmandu.

Altitude
1300 mM

Accommodation
Hotels

Meals
B

Duration
5-6 Hours Hours
Day 16 :
Day 16 Transfer to Airport for final departure.

Today is your final day in Nepal and our representative will drop you off at the Tribhuvan International Airport for your final departure. We wish you all the luck on your future endeavors.

Altitude
1300 mM

Accommodation
Not Included

Meals
B

Duration
3-4 Hours Hours

Frequently Asked Questions

The Upper Mustang trek has a difficulty grade of moderate level. This is not as comfortable as the easy treks nor as difficult as the strenuous level treks. However, you can modify the difficulty level of the Upper Mustang trek like most treks to a certain degree to suit your needs.

Upper Mustang is mostly popular for adventurous trekking, Tibetan culture, and exploring the thousand years of an old monastery. On the other hand, Lower Mustang is famous for natural scenery, culture and different beautiful landscapes.